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Awareness, what is it?

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Where is it? How do I tap into it?

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Where do I use it? First,

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awareness comes in many different forms.

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But we're gonna talk about regular awareness

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or what I call life awareness.

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And then we're gonna talk about spiritual awareness.

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We will talk about their similarities

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and then we're gonna talk about where they're different

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and what parts of your life you should actually be using them.

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Cause you wanna use the right awareness

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for the right thing that you're working on, right?

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So let's start with regular awareness or life awareness.

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This is gonna help you navigate your daily life life.

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Think of things that you use it for,

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like problem solving, uh,

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focusing on an immediate situation

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or maybe understanding some emotions that you're feeling.

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Spiritual awareness, again has a different focus.

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It's gonna help you deepen your connection to the universe

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and consciousness.

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Some examples here are gonna be things like looking beyond the surface.

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Right. Like self reflection

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or tuning into energy and intuition

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or aligning with higher values.

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Now I'm gonna use self reflection as an example

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because you can use both types of awareness in self reflection.

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So what I mean by that is if you are reflecting,

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what are you reflecting on?

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Your spiritual side or your day to day life?

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Right. So you see what I mean by

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you have to decide what awareness you're gonna use

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where here's some similarities.

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Both require that you are Present in your moment and are an observer,

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not absorbing. Very,

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very different. Next we're gonna.

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They both promote personal growth and understanding in different ways,

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but they both do that. Life awareness,

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we're gonna focus on this one now,

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is gonna help you in areas of your life

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where you need to set boundaries,

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because it helps you recognise and assert your limits.

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If you need to establish trusting your instincts,

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then life awareness is gonna help you listen to your intuition,

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emotional regulation.

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Life awareness will help you manage your emotions effectively.

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Being present in that current moment.

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That's what it's all about.

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Being mindful. That's what life awareness us cause.

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It's right here in the moment.

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And then that leads to the last one,

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which is mindful decisions.

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So this is where you're making conscious choices

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about where you're going. You've put thought into it.

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How is it gonna affect the things that are around you?

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How does it affect your environment?

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So these types of decisions

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you don't regret because you've thought it all the way through.

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Next we're gonna move to spiritual awareness.

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This is where you're gonna connect to the divine feeling,

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unity with the universe. Meditation is another area of your life

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where you can use spiritual awareness,

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where you're gonna quiet your mind,

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to expand your consciousness,

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to be open and receiving.

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That can lead to where you may wanna utilize spiritual awareness

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to help you get to the void.

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Briefly, the Void is what people think meditating is

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when you're just thinking about nothing.

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What the void is,

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it's experiencing stillness beyond all thought.

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Best words I can use to describe it.

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Next one is heightened intuition,

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which is where spiritual awareness can help you tap into

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trusting your deeper insights.

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And then lastly, universal interconnectedness.

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Seeing the oneness of all life and how everything comes together.

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So I hope you followed along.

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I hope you gained something out of this.

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Again, you want to utilize the right type of awareness

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in the right parts of your life.

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And yes, I'll see you on the next one.

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Quick thought, though.

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This has nothing to do with religion,

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so let's please keep religious comments out of the comments,

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because, again,

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this has nothing to do with religion.

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This is all about yourself. See you on the next one.